Link for M

Found this link for you to help improve your flexibility and help you with your kicks and splits. Stretching is so important. Hope you find this site useful.
Drill Obsession

Changes

Well I changed the blog up and it was fun since I haven't posted in well forever. I really would like to be more consistent with blogging. I do love the idea of it. I think it would be neat if family/friends actually could check in and see what is going on with us. Plus it makes a neat area to share pictures as well. We will see how well I can do.